CUBAN SALSA – Lady Style & AFRICAN CONTEMPORARY Dance Workshop by Anna Valentini & Simone Heijloo

Enjoy these two (!) special dance techniques!

* Find your feminine style in dance

* Become more flexibile in your body and spine

* Get grounded

* And dance on different rhythms and music

CUBAN SALSA – Lady Style by ANNA VALENTINI (Dancer, Teacher & Award winning dancer in Carribean dances):

In this workshop you will know and practice Cuban Salsa with a former Cuban and Puerto Rican Style Salsa National Champion.

The focus will be on the well-known Cuban “Lady Style”: you will learn how to play with rhythms, movements and of course with your femininity!

The class will be divided in 3 parts: Warm-up and brief Introduction, “Lady” Movement Research, Choreography and Performance.

Get or improve your “Lady Style” moves for your next Salsa night!

AFRICAN CONTEMPORARY by SIMONE HEIJLOO (Dancer, Teacher, Choreographer & Movement coach):

In this workshop you’ll explore the possibilities of your body and spine. While your feet dance on different rhythms of the music and get grounded.

African Contemporary dance is a combination of West-African traditional dances and Contemporary dance.

The African Contemporary dance workshop is:

• A powerful and energetic training for the body

• Working on the basic attitude of the body

• Working on coordination, strength, grounding and flexibility

• Power training

• Building a strong center and back

• Moving on different music

• And having fun in dancing!

This Duo Workshop is open for everybody!

Accompanied with live African percussion by Lat Cisse & Robert Tydrich!

– When: Saturday 15 July

– Time: 15:00 – 17:00pm

– Location: Clifford Studio, Cliffordstraat 38, Amsterdam

– Fee: € 40,-

SIGN-UP: info@simoneheijloo.nl / 06-48753646

More info:

Insta: @annav.performer

Insta: @simone_heijloo_dance